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Mir K. ping Mir You are not connected to Mir K. The Basics Location: Greater Atlanta Area Gender: female Birthday: August 17 Relationship Status: married Profile updated: Jun 14, 2008 Last signed in: Oct 15, 2008 Member since: Jun 10, 2008 Friends view all » Michael Harvey Doc, in the middle, holding on... Curmudgeon esq. George Vreeland Hill . Dan H. Kerrell g. Carl "Prime Time" Lee Richard Frisbie David Matthews lena k. Groups view all » Cooking 101 Family Values Recipes, Cooking, and Food Gather Food Essential Parenting: sponsored by DK Publishing Manic Mommies Nourish Your Morning The Splendid Table Presents: Food Talk Minute Meals Mir K.'s Popular Tags three a day (4) children (4) 3 a day (4) milk (4) morning (4) breakfast (4) kids (3) dairy (3) mother (2) cheese (2) blender (2) mom (1) protein (1) muffins (1) portable (1) cereal (1) granola (1) yogurt (1) smoothies (1) pastries (1)

Spotlight 3-A-Day of Dairy for Good Mornings and a Night to Remember! rating: 10 | comments: 3 If you’ve been following along in my series about great ways to incorporate more dairy into your family’s morning routine, you know that I’m no stranger to the love of milk, cheese and yogurt. So when . . . more Powerful Protein, In Portable Muffins rating: 10 | comments: 5 It’s Pretty Easy Being Cheesy rating: 10 | comments: 3 Have Blender, Will Nourish rating: 10 | comments: 16 About Me Describe Yourself: I'm a freelance writer and blogger. Check out my personal blog at wouldashoulda.com and my blog about having it all with less over at wantnot.net. I'm currently working with the dairy folks who run www.3aday.org. Because who doesn't love dairy? No one I know. Affiliations Colleges: Syracuse University, Stanford University Ping Me You cannot post a blank ping. You're all pinged out (too much of a good thing is a bad thing). close Displaying 1 of 1 Pings Joseph Breunig , Jan 24, 2009, 7:48AM EST Enjoy poetry? http://www.squidoo.com/book-isbn-1419650513/ view Joseph 's profile | Ping Joseph top